It was easy to put together and the resistance can easily be adjusted with clicks on the side. It came with a DVD and instructional booklets for specific moves. I love how it came with an amazing recipe book, perfect for creating healthy meals.
When I work out with my trainer, we exercise outdoors. Honestly, with the warmer weather coming, I'd prefer working out inside and this allows me to do so even on my own. I have definitely been enjoying using this for awhile and so easy to incorporate into my routine.
shirt - Uniqlo; tank - Target; pants - Marshall's; socks - Happy Socks
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