Fitness Fridays: Core Body Reformer

Friday, April 12, 2013

A few weeks back, I attended the Nautilus Join the Movement event [seen here], where the Core Body Reformer was introduced by celebrity fitness trainer Jennifer Galardi. It's a great way to move around and exercise different parts of your body - everything from arms/upper body down to your legs (so versatile!). It's also fun since it's a round platform so you're constantly aiming for balance.

It was easy to put together and the resistance can easily be adjusted with clicks on the side. It came with a DVD and instructional booklets for specific moves. I love how it came with an amazing recipe book, perfect for creating healthy meals.

When I work out with my trainer, we exercise outdoors. Honestly, with the warmer weather coming, I'd prefer working out inside and this allows me to do so even on my own. I have definitely been enjoying using this for awhile and so easy to incorporate into my routine.
 shirt - Uniqlo; tank - Target; pants - Marshall's; socks - Happy Socks

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5 comments :

FashionJazz said...

This sounds fab hun!! :)

yummychunklet said...

Looks fun!

Call me M said...

I should start exercising again. It's been too long since the last time. Good thing you exercise, and I agree that when the weather allows it it's better to exercise outside.
Thank you for commenting on my blog.

M said...

work it girl!

xx.M
www.bellesandrebelles.blogspot.com

Tiffy Diamond said...

I'm a work out fanatic so I would love to try something like this.
xo
Tiffy
Blog: CuteLA.com

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